Office Worker Reset

If your body feels the effects of sitting all day, this treatment is designed for you.

Long hours at a desk can build tension in more places than just your neck and shoulders. This session focuses on the areas office workers commonly struggle with most, including the neck, upper back, chest, lower back, hips and glutes.

Whether you feel stiff after a long day, tight through the chest, uncomfortable around the hips or simply feel like your body needs to move more freely again, the treatment is built around the typical tension patterns that come with desk work.

Best for: desk workers, long hours at a computer, neck and shoulder tension, tight hips and glutes, upper back stiffness and that general “I’ve been sitting too much” feeling.